Home Remedies For Viral Fever Quite Effective And Safe

Fever caused due to viral infections is known as viral fever. There are certain factors which can cause viral such as inhalation of aerosolized particles, direct contact, sexual transmission and intake of contaminated food and water. Some of the common symptoms of viral fever are fatigue, muscle aches, running nose, headache, cough, skin rash, inflammation of pharynx, redness of the eyes and joint pains.

Home Remedies

There are several home remedies for viral fever which are simple to use and are quite safe to try at home without any risk of side effects. Some of the popular home remedies for viral which are being used since a very long time and have proved to be quite effective in many cases are:

1. One of the simplest home remedies for viral fever is to use a clean damp cloth. All you have to do is take a clean cloth and soak it in water. Squeeze excess water out of this cloth and then apply it on your forehead. Once it becomes warm, soak it again and use. This home remedy will give your relief from headache and will lower your body temperature.

2. Consuming plenty of fluids is considered to be one the most efficient home remedies for viral fever. Hot soup, fruit juice, water and light tea can soothe your throat and reduce fever cough.

3. Avoid smoking and consumption of alcohol. In case of blocked nose you can inhale eucalyptus oil and remember to cover your mouth and nose with hanky while coughing or sneezing.

4. In order to prevent viral fever you can try consuming a healthy diet on daily basis. Exercise regularly and take adequate sleep.

5. Garlic and onion are very effective in treating viral fever. All you need to do is take some raw garlic and onion and make a soup out of them. Consuming this soup will prove to be quite effective in giving relief from the symptoms of viral fever.

6. Take a teaspoon mixed with garlic juice and honey. Consuming this mixture on regular basis will help in quick recovery.

7. Cover your body with warm clothes. This will cause sweating as a result of which the temperature of body will come down.

8. Avoid consumption of spicy foods and oily junk foods. It’s better to eat non spicy and baked foods.

9. Rubbing the back of patient can be very helpful in making him feel better. This will prove to be beneficial for the immune system.

10. Take some warm water in a tub and soak your feet in it. Later wipe your feet and allow them to dry. This will help in giving you relief from the symptoms of fever.

11. Tulsi leaves are also very helpful in curing fever. You can either chew fresh tulsi leaves or you can put them in your tea.

12. To prevent the spread of infection you should keep margosa leaves in your room. It is known to have antiviral properties and will prevent the infection from spreading.

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